Eggs

If you’re aiming for healthy cholesterol levels, you’re probably avoiding foods like eggs and butter. But research suggests those once banned foods are safe to eat again as they won’t harm your cholesterol numbers. As you hit the age of 40, you are told time and again about the horrors of cholesterol as it contributes ...click here to read more

Egg allergy symptoms can affect digestion and raise the risk of allergic reactions. Although not as common as dairy or gluten allergies, egg allergies still rank as a common allergy among young children. An egg allergy occurs when the immune system mistakenly identifies proteins found in eggs as harmful, thus creating an immune response. Histamines ...click here to read more