A large study conducted in the U.K. has demonstrated that the risk of hospitalization or even death from heart disease is 32 percent lower with a vegetarian diet than with a diet containing meat and fish. Led by experts at the University of Oxford, the study is the largest investigation ever conducted in the U.K., ...click here to read more
How far you live to a grocery store plays a role in your eating habits, according to a new study. Two terms devised by the United States Department of Agriculture (USDA) currently exist to describe grocery store proximity. The first is food desserts and the other is non-food desserts. The first refers to communities with ...click here to read more
According to a recent study, lighter sleep, less restorative sleep, and more disrupted sleep are associated with eating unhealthy which includes eating less fiber, more saturated fat and more sugar. The study, led by Marie-Pierre St-Onge, PhD, assistant professor in the department of medicine and Institute of Human Nutrition at Columbia University Medical Center in ...click here to read more
Communication, empathy, honesty and affection are all important for a happy marriage, but did you know that you’re eating habits can also effect the health of your marriage? Below are four ways in which poor eating habits can ruin your marriage. Weight Gain Many people have a tendency to ‘let themselves go,’ when they get ...click here to read more
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