Bel Marra Health

How to avoid chest pain while running

Published on February 9, 2017

Experiencing chest pain while running may concern you and negatively affect your fitness routine, and while it may not be related to your heart, it is important to learn what is causing this pain so you can prevent it. Make sure to check with your doctor if you experience any chest pain, as it may ...click here to read more

Tightness in chest: Causes and symptoms

Written by Emily Lunardo

Published on October 21, 2016

Tightness in chest can be a discomforting sensation experienced between the upper abdomen and the neck. Chest tightness can occur at any age and can be a sign of a serious health problem. More often than not, chest tightness is a sign of a cardiovascular event or issue such as heart attack or cardiovascular disease. ...click here to read more

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