Constipated and wished you had better digestion? There are several signs regarding colon health that everyone needs to be aware of, especially when it concerns regular bowel movement. Hemorrhoids are common structures in the anal canal that assist in the movement of the stool. These structures are filled with blood vessels and connective tissues that help in bowel movement for good colon health. When stool is hard in consistency due to the lack of digestion aids such as fruits and …