Tag Archives: digestion

10 Natural Antacids to Help With Heartburn & Better Digestion

By: Devon Andre | Sunday, August 06, 2017 - 05:30 AM
Natural Antacids

Nothing can destroy a pleasant dining experience faster than an uncomfortable case of heartburn.  While most people reach for over-the-counter remedies or prescription medications to reduce the discomfort caused by heartburn, these often only offer temporary relief, and chronic use… Read More

8 common digestion myths debunked

By: Bel Marra Health | Monday, July 31, 2017 - 06:00 PM
common digestion myths

Talk to anyone you know and they’ll probably have some complaint about their digestion. Whether it’s bloating, an upset stomach, or heartburn, it seems that everyone’s suffering. With a rise in digestive woes, there’s a lot of information that’s… Read More

5 best essential oils for bloating

By: Emily Lunardo | Friday, June 23, 2017 - 05:00 AM
5 best essential oils for bloating

We all get bloated from time to time. We feel sluggish, are not motivated to do anything, and even have trouble buttoning up our pants because our stomach has grown in size. While uncomfortable, bloating can be the result of… Read More

Improving your digestion is easier than you think

By: Bel Marra Health | Sunday, June 11, 2017 - 06:30 AM

Digestive troubles are on the rise. It seems like everyone you talk to is dealing with some digestion-related issue. Constipation, diarrhea, bloating, gas, heartburn, cramping… the list of uncomfortable problems goes on and on. The moral of the story is… Read More

Improve your digestion with these foods

By: Bel Marra Health | Sunday, April 23, 2017 - 06:30 AM
Improve your digestion with these foods

Digestion is an intricate process that is often taken for granted, but it shouldn’t be. As much as 70 percent of our body’s immune system is found in the digestive tract. It is through the process of digestion that our… Read More

Do this one thing for better digestion

By: Bel Marra Health | Monday, October 31, 2016 - 05:30 AM
stress causes indigestion

Eating too much or eating the wrong foods can definitely lead to poor digestion. Not having enough fiber or not drinking enough water, too, can be a cause of sluggish digestion, but have you ever thought of the impact of… Read More

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