Tag Archives: digestion
Nothing can destroy a pleasant dining experience faster than an uncomfortable case of heartburn. While most people reach for over-the-counter remedies or prescription medications to reduce the discomfort caused by heartburn, these often only offer temporary relief, and chronic use… Read More
Heartburn is the burning sensation felt in the chest just beneath the sternum (breastbone). It is a discomfort that nearly seven million American experience as part of an associated condition called gastroesophageal reflux disease (GERD). Heartburn is sometimes referred… Read More
Talk to anyone you know and they’ll probably have some complaint about their digestion. Whether it’s bloating, an upset stomach, or heartburn, it seems that everyone’s suffering. With a rise in digestive woes, there’s a lot of information that’s… Read More
We all get bloated from time to time. We feel sluggish, are not motivated to do anything, and even have trouble buttoning up our pants because our stomach has grown in size. While uncomfortable, bloating can be the result of… Read More
Digestive troubles are on the rise. It seems like everyone you talk to is dealing with some digestion-related issue. Constipation, diarrhea, bloating, gas, heartburn, cramping… the list of uncomfortable problems goes on and on. The moral of the story is… Read More
Yoga is hailed for its many health benefits, such as stress reduction and joint pain relief. But did you know that there are certain yoga poses that can help with your digestive problems, including constipation.
Constipation can happen from time… Read More
Digestion is an intricate process that is often taken for granted, but it shouldn’t be. As much as 70 percent of our body’s immune system is found in the digestive tract. It is through the process of digestion that our… Read More
Even if your stomach doesn’t hurt and your bowels are regular, you may have a digestive issue. The challenge here is, you don’t necessarily have to look into your digestive system to spot an underlying problem. This is because stomach… Read More
Eating too much or eating the wrong foods can definitely lead to poor digestion. Not having enough fiber or not drinking enough water, too, can be a cause of sluggish digestion, but have you ever thought of the impact of… Read More
Yoga is hailed for its many health benefits, such as stress reduction and joint pain relief, but we bet you didn’t know that there are certain yoga poses that can help with your digestive problems, including constipation.
Constipation can happen… Read More
Menopause can impact your digestive system, causing problems that weren’t previously there. Menopause is a natural part of a woman’s life, characterized by the ending of the menstrual cycle, which means she is no longer fertile. Menopause is often accompanied… Read More
Nearly 40 percent of older adults have issues with digestion related to aging, and it has a lot to do with our bodies changing as we age, including our digestive health. A variety of factors take a toll on our… Read More