We all have those days when we feel bloated, constipated, or even have diarrhea. Digestion woes can leave us feeling not like ourselves and prisoners in our own bodies captive to never leaving the bathroom. Whether digestive symptoms happen to… Read More
Heartburn is best described as a burning sensation in the chest; however, it can also include a dull pain. It can be uncomfortable but is manageable with changes to our diet.
If you want to avoid having to turn to… Read More
Is your acid reflux making your feel worse after each meal? Are you wishing your body were capable of better digestion and now you are actively searching for digestion aids? Acid reflux is generally considered as a digestive disorder that… Read More
Probiotics are beneficial bacteria that usually inhabit the digestive tract. They can easily become depleted from things such as antibiotic use, antibacterial hand soap, chlorinated drinking water, overuse of harsh cleaning chemicals and overconsumption of sugar and refined foods. A… Read More