Tag Archives: digestion aids

Eat this for better digestion

By: Bel Marra Health | Monday, January 18, 2016 - 08:00 AM
almonds improve digestion

We all have those days when we feel bloated, constipated, or even have diarrhea. Digestion woes can leave us feeling not like ourselves and prisoners in our own bodies captive to never leaving the bathroom. Whether digestive symptoms happen to… Read More

Unexpected Foods Making You Suffer

By: Bel Marra Health | Tuesday, July 24, 2012 - 01:17 AM
digestion aids

Heartburn is best described as a burning sensation in the chest; however, it can also include a dull pain. It can be uncomfortable but is manageable with changes to our diet. If you want to avoid having to turn to… Read More

The Boom in Probiotics

By: Bel Marra Health | Wednesday, March 07, 2012 - 02:43 AM
Boom in Probiotics

Probiotics are beneficial bacteria that usually inhabit the digestive tract. They can easily become depleted from things such as antibiotic use, antibacterial hand soap, chlorinated drinking water, overuse of harsh cleaning chemicals and overconsumption of sugar and refined foods. A… Read More