Bel Marra Health

Are all trans fats bad or are some good for health?

Published on September 30, 2015

We know there are bad trans fats – which the FDA has banned – but are there some good trans fats similar to other healthy fats? Trans fats are typically man-made and commonly found in hydrogenated vegetable oils. This variety of trans fat has been shown to have zero nutritional or health benefits – unlike ...click here to read more

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