Tag Archives: Diet

Foods to heal pancreas naturally

By: Bel Marra Health | Sunday, September 18, 2016 - 08:30 AM
Foods to heal pancreas naturally

You probably have some idea of your pancreas, and maybe even know its function, but would you know where to find it? First off, the pancreas is located behind your stomach, closer to the beginning of the small intestine. The… Read More

8 healthy foods you should eat every day

By: Bel Marra Health | Saturday, September 17, 2016 - 11:00 AM
healthy foods salmon fish

We all have those days when we just can’t help but overindulge in unhealthy foods that we usually avoid. Sure, we know this is not the way to go, but sometimes life happens, and then next thing you know, you’re… Read More

Plant-based diet lowers type 2 diabetes risk

By: Emily Lunardo | Wednesday, June 15, 2016 - 11:00 AM
Plant-based diet lowers type 2 diabetes risk

Researchers have found that consuming primarily a plant-based diet with plenty of fruits and vegetables may lower your risk of type 2 diabetes. Lead author Ambika Satija said, “This study highlights that even moderate dietary changes in the direction of… Read More

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