Tag Archives: dairy

Milk and Why it’s Bad For Your Skin

By: Bel Marra Health | Monday, March 11, 2013 - 10:24 AM

Milk is recognized as a primary nutritional source that helps in the development of strong bones and teeth.  In addition, milk has also been used in the preparation of various food items, such as ice cream, cheese, and butter, to… Read More

How Healthy Are Dairy Alternatives?

By: Bel Marra Health | Thursday, May 24, 2012 - 01:48 AM

More and more people are starting to turn towards dairy alternatives for varying reasons.  While some people switch to dairy alternatives because of a dairy allergy or intolerance, many people are switching to these products because they feel that they… Read More