When I’m feeling a little low or under the weather, there’s one thing I know will be a sure pick-me-up – besides chocolate – a walk and cafe latte date with my girlfriend, Becky. What I love about Becky is that she’s like me, only taller, with better skin. She likes to be active and ...click here to read more
You eat fairly healthy, you exercise and you even get ample amount of sleep most nights. But chances are that you’ve got a daily habit that isn’t doing your body any favors – and you don’t even know it. Are you sitting down for this? Crossing your legs is hurting your heart. More specifically, sitting ...click here to read more
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