Tag Archives: cruciferous vegetables

Why is kale a superfood?

By: Bel Marra Health | Saturday, April 22, 2017 - 06:30 AM
kale superfood

Even if this cruciferous vegetable hasn’t won your heart, you’ve surely heard about kale, the nutritional superstar. If you look up the topic of healthy eating, clean eating, vegetarianism, or green smoothies (just to name a few), you’ll find talk… Read More