communication

Seniors benefit from face-to-face socializing, wards off depression

Researchers have found that face-to-face socializing is more effective at guarding against depression in older adults in comparison to phone calls or e-mails. The seniors who were part of the study were less likely to report feelings of depression when they had regular face-to-face communications. Face-to-face communication was so beneficial that improved mental health benefits ...click here to read more