Clostridium difficile infection (C. diff infection) results from a bacterium that lives in the intestines. In fact, C. diff is part of the normal biological balance of bacteria currently living in your gut and is required for normal digestive health. The bacteria can also be found in the environment, as it is commonly seen in ...click here to read more
Eating walnuts may reduce the risk of heart disease, diabetes, and prostate cancer, as well as improve colon health, according to different studies. The Connecticut-based research center conducted a study among 46 adults aged 30 to 75. All of the participants were overweight with BMIs greater than 25. Men had waist circumferences larger than 40 ...click here to read more
New research suggests that dried plums may reduce the risk of colon cancer by having a positive affect on healthy gut bacteria. Colon cancer is expected to cause close to 50,000 deaths across the United States this year. It is the third leading cause of death in the country. Researchers at Texas A&M University and ...click here to read more
In Harry Potter and the Half-Blood Prince, there is this quote on constipation that I find quite amusing, yet highly relevant: “Why are you worrying about YOU-KNOW-WHO, when you should be worrying about YOU-NO-POO? The constipation sensation that’s gripping the nation!” While constipation is no laughing matter, there is increasing evidence that constipation is indeed ...click here to read more
Feeling a little ‘backed-up’? You’re not alone; about 80 percent of Americans suffer from constipation at one point or another. Fortunately for most, all that is needed to prevent constipation is a little extra dietary fiber. It is important, however, to choose the right source of fiber, and with so many options out there, choosing ...click here to read more
It might not be quite as simple as the title suggests, but research is showing it is a good place to start. Considering our digestive system can influence our brain, mood, mind and behavior, it isn’t really that far off. Neurotransmitters (which control mood and depression) can be found in the greatest concentrations in the ...click here to read more
Constipated and wished you had better digestion? There are several signs regarding colon health that everyone needs to be aware of, especially when it concerns regular bowel movement. Hemorrhoids are common structures in the anal canal that assist in the movement of the stool. These structures are filled with blood vessels and connective tissues that ...click here to read more
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