We encounter stress on a daily basis, when we are stuck in traffic or waiting in the long lineup at the grocery store, for example. Stress can vary greatly from mild to severe and chronic. Numerous studies have shown the detrimental effects of stress on the body, as it causes headaches and stomach aches, raises ...click here to read more
Based on the results of an analytical study, scientists from the Rotman Research Institute, a division of Baycrest Health Sciences, caution people that chronic stress and anxiety may lead to an increased risk for developing depression, and even dementia. So what exactly is chronic stress? Anxiety, fear and stress are common emotions and are considered ...click here to read more
You forgot to pick up the dry cleaning. You left the stove on when you left the house. You completely forgot about a coming occasion and now triple-booked yourself! What do all of these things have in common? They all produce stress. These are just some examples, among a slew of others, which can send ...click here to read more
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