Tag Archives: chronic disease

Whole grains may increase metabolism and calorie loss

By: Devon Andre | Friday, February 10, 2017 - 02:00 PM
Whole grains may increase metabolism and calorie loss

Reducing calories and speeding up your metabolism may be as easy as swapping refined grains for whole grains, according to new research published in the American Journal of Clinical Nutrition. While previous studies have shown that whole grains and… Read More