cholesterol-lowering benefits

LDL ‘bad’ cholesterol lowered with Mediterranean diet, low-carb vegan diet in men: Study

LDL “bad” cholesterol can be lowered with a Mediterranean diet and a low-carb vegan diet in men. The study looked at 19 men with metabolic syndrome, which means having three or more risk factors for heart disease and stroke – for example, being overweight, having high blood pressure, and being diabetic. The men were followed ...click here to read more