Cardiorespiratory fitness in older adults improves memory performance. The researchers found that the greater the fitness level an older person had the greater they scored on memory tasks, compared to those with low cardiorespiratory fitness (CRF). Difficulty remembering new information is a common complaint among aging adults, and decreasing memory is a hallmark of early ...click here to read more
Researchers found that poor fitness levels in early adulthood are linked with future death and cardiovascular disease. Although the association may appear obvious, the research explores the role of cardiorespiratory fitness on long-term cardiovascular health and how it changes in young adulthood. Previous research has only shown the relationship in older adults. The authors, led ...click here to read more
Tests to determine cardiorespiratory fitness and muscular strength in people with multiple sclerosis (MS) may be greatly underestimating their abilities. This prompts doctors to prescribe physical therapy, which ends up being a less effective treatment than it should be. The findings come from researchers at the University of Illinois. The study examined 64 patients with ...click here to read more
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