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Posts Tagged ‘calories’

Diet Soda Drinkers More Likely To Be Obese

Friday, Apr. 4, 2014

SODAFeeling guilty lining up at the fast food restaurant counter? Well, that greasy burger and fries won’t be any less detrimental if you wash them down with diet soda. No free pass for you!

A new study published in …

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Your Friends’ Bad Eating Habits Are Contagious

Tuesday, Jan. 7, 2014

77277282Hello 2014! It’s a new year and a lot of us are thinking about shedding those extra pounds and paying more attention to our diet and exercise routines. Is it just me, or are my pants fitting a little tight?

As a doctor, you’d think I’d know better. And I do, but social gatherings have such a strong connection to food. We have cake for birthdays and four-course gourmet spreads to mark milestones and achievements. Or rounds of chicken wings, …

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Less Housework Means Weight Gain for Women

Monday, Mar. 11, 2013

cleaning!If your husband offers to help with the housework, you may want to think twice before you take him up on the offer.  A lack of physical activity is a known contributing factor to weight gain and obesity.

The decrease in the amount of housework being performed by women in recent years compared to decades ago may be contributing to the rising levels of obesity that are being seen in today’s society, according to a recent study published in PLosOne

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A Chocolate Drought Set for 2014

Tuesday, Mar. 5, 2013

57282955Chocolate is arguably the world’s favorite ‘junk food’- with 9 out 10 people reporting that they love it and 50 % of the population confessing that they can’t go a day without it.

Although some may argue that chocolate is not a junk food at all (because it is made with cocoa which is high in nutrients and antioxidants), the majority of chocolate available on the market is loaded with sugar and calories, and is so highly processed that any …

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