calories : Health news, advice and natural remedies

How fruits can help you burn calories

fruits-can-help-you-burn-caloriesIf you want to promote calorie burning it really has a lot to do with what you eat. Of course while marrying proper diet and exercise together can burn the most calories; you can get a good head start by …

Aspartame vs. Sugar – Is One Any Better?

aspartame Vs sugarIf you’re focused on weight loss, counting calories may be something that you’re familiar with. In an effort to limit calories, most people cut out fast food and junk food. Many people turn to artificial sweeteners such as aspartame instead …

Diet Soda Drinkers More Likely To Be Obese

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