Colon polyp risk reduced 33 percent by legumes (beans) and 40 percent by brown rice in the diet: Study
Colon polyp risk reduced 33 percent by legumes (beans) and 40 percent by brown rice incorporated into one’s diet. The study found eating legumes at least three times a week and brown rice at least once a week was linked to a reduction in colon polyps. Lead author Yessenia Tantamango said, “Eating these foods is ...click here to read more