Articles relating to 'brain'
The food you need now to protect your memory

brain, dietBarbecuing is a great way to maintain flavor and enjoy delicious meats such as chicken, pork or steak. It’s important to get in your protein for overall health, but don’t just stick to the the barbecue staples and try grilling up some fish.

Another reason I’d recommend fish as a healthy alternative to grilling up a steak or … Read More

When your hearing gets really bad…

brain, hearing lossHas your hearing taken a hit from too many rock concerts in your past? Yes, those were the days…

It’s no surprise that loud noises can be bad for your ears and contribute to hearing loss. But you might not know exactly how severe the damage could be.

New research is now showing those loud noises could be … Read More

Scientists say this therapy works best for memory problems…

161145970If you have ever tried to find your way around a high-tech device and not been quite sure what to do, there is a good reason you should keep trying to figure it out.

A new study from the University of Texas at Dallas’ Center for Vital Longevity has revealed that challenging older adults with seldom or never-before-tried … Read More

When you’re afraid your memory is declining…

brain, dementiaA sunny outlook on life doesn’t just brighten your day in the present – it could also help protect your brain from dementia in the future.

Dementia is a decline in mental ability that is severe enough to affect one’s daily life. The most common form of dementia is Alzheimer’s disease, which affects more than five million Americans … Read More

Why yawning is more important than you think

brain, stressYou yawn when you are tired. Sometimes a yawn might sneak in when you are bored, or because you have just seen someone else do it.

But maybe the question of “why” never really occurred to you.

However, if your inquiring mind ever wanted to know why this involuntary reflex seems to happen at the most awkward times, … Read More

5 Ways Body Parts Connect And Reveal Your Health

173263076What makes up a person? We all have bones, muscles, ligaments, organs, veins and arteries (and so on!) that are connected to create a functioning body. We move our fingers and toes without thinking about it, we speak to tell stories and offer advice, and our inner workings help transport blood, oxygen and other signals so we continue … Read More

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