Tag Archives: bones

Six tips to improve your bone health

By: Bel Marra Health | Friday, February 05, 2016 - 08:00 AM

Frail bones are a serious problem for seniors. Bone weakness increases the risk of fractures, which could be debilitating and contribute to a slew of other health consequences. It’s important to recognize the signs of weak bones and know what… Read More

Eat these foods for strong bones

By: Dr. Victor Marchione | Thursday, December 17, 2015 - 08:00 AM
foods for strong bones

For as long as you can remember, you have been told that calcium and milk products are what it takes for strong and healthy bones. Although this isn’t completely false, it’s not the complete truth either. Bones are made up… Read More

Is Inflammation the Cause of All Disease?

By: Dr. Craig Mintzer | Wednesday, February 20, 2013 - 09:04 AM

Inflammation is a protective attempt by the body to remove whatever is injuring or trying to injure you. In some ways inflammation is good because it is trying to initiate the healing process; however, chronic inflammation can lead to many… Read More