bones

For as long as you can remember, you have been told that calcium and milk products are what it takes for strong and healthy bones. Although this isn’t completely false, it’s not the complete truth either. Bones are made up of many different minerals that work together to keep them strong and help them absorb ...click here to read more

The other night I was sitting in my study flipping through my usual medical journals, which I do to keep myself on top of all of the latest scientific findings. I find this process oddly relaxing, and it’s one of my favorite things to do. But when I saw the headline of one particular study, ...click here to read more

Inflammation is a protective attempt by the body to remove whatever is injuring or trying to injure you. In some ways inflammation is good because it is trying to initiate the healing process; however, chronic inflammation can lead to many different diseases. Today there is a lot of discussion in the medical community about whether ...click here to read more

The risk of osteoporosis is not something that should be taken lightly. There are many reasons why your bones become brittle and fragile, and it’s important that people have the proper level of awareness. Existing health issues can have an impact on your bones, leaving them at a higher risk for weakness and even fractures. ...click here to read more