Tag Archives: bone mineral density sp

7 Workouts for stronger, healthier bones

By: Bel Marra Health | Tuesday, March 31, 2015 - 05:16 AM
Losing weight for people with type 2 diabetes

Our bones are our body’s foundation. But as we age, they can become weak and prone to breaking. There are numerous ways to keep bones healthy, like taking in the right nutrients, eating a balanced diet and avoiding injury.


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