blood sugar : Health news, advice and natural remedies

Hypoglycemia alert: How low is your blood sugar?

symptoms-of-hypoglycemiaAre you feeling shaky and weak? Nervous and sweating for no apparent reason? It could be hypoglycemia – low blood sugar – a symptom, just like fever, that signals something is wrong with your health.

When it comes to the early signs of hypoglycemia, and what causes hypoglycemia, diabetics already have an understanding of the condition. They know … Read More

How To Walk Away From Diabetes

couple walking dogs

People at risk for diabetes have been told by doctors for years that engaging in a regular exercise program can be a very helpful strategy for naturally stabilizing blood sugar levels. Typically, patients are told that they require at least forty-five minutes of moderately strenuous activity each day in order to see beneficial results.

To meet these requirements, … Read More

The Sugar Epidemic – How it is Killing More Than Your Diets

sugarSugar is a big problem, and that news isn’t a shock to anyone. Some might say it is actually an epidemic. After all, sugar appears in nearly all foods, some that you would expect, such as soda pop, jams and spreads and breakfast cereals, but some that you wouldn’t expect, such as salad dressing soup and even pasta … Read More

Sugar Levels and the Strange Effect on Women

blood sugarOne of the most highly recommended measures that health groups promote to live longer involve leading a healthy lifestyle, including eating the right food items.  Fruits and vegetables are considered as very nutritious food items because these contain vitamins and minerals that may assist in various biochemical reactions of the body.  Fruits and vegetables also contain antioxidants, which … Read More

This is Your Brain on Sugar

blood sugarThe average American consumes 130 pounds of added sugar per year and before you deny falling into this category, consider the fact that much of the sugar is unwittingly consumed, due to the insidious nature of sugar in our food. This exceptionally high consumption should concern you because some of America’s most respected institutions are now classifying sugar … Read More

Diabetes Diagnosis Garners Same Reaction as Death

 blood sugarYou’ve been diagnosed with diabetes and the words insulin, blood sugar and glucose can be scary, especially if you haven’t heard them before. Learning that there is no way to cure diabetes and realizing that you now have a chronic, lifelong disease can be stressful and can make you feel a whirlwind of emotions, including grief. The emotions … Read More

Diabetes Deaths Dropping – But is it Good News?

 glucoseMore than 8 percent of the American population currently suffers with diabetes, which is a disease that results when the pancreas either does not produce enough of the blood sugar regulating hormone insulin (type-2 diabetes), or it does not produce any insulin at all (type-1 diabetes).  The body requires insulin in order to transport excess glucose out of … Read More

Canned Meat Might Double Your Diabetes Risk

glucose levelsDiabetics are generally characterized with elevated blood sugar levels that need immediate control in order to prevent further medical complications.  Diabetics regulate their glucose levels through the administration of insulin or by monitoring the type and amount of food consumed on a regular basis.  A diabetic diet usually consists of low-sugar food items that prevent an increase in … Read More

Is Rice Giving You Diabetes?

Rice and DiabetesDiabetes Statistics

Diabetes has become a global epidemic over the past couple of decades, and the World Diabetes Association states that approximately 6.4% of the global population are diabetics. The percentage of diabetics varies widely by country however, with the United States and India on the higher end of the spectrum and China at the highest end with … Read More

Is This the Cure for Diabetes?

With the increased levels of obesity in Canada, there has been a correlated increase in the number of people being diagnosed with Type II diabetes. Due to the serious complications that can occur with diabetes, many diabetics are searching for a diabetes cure. Research has started to look at alternatives to traditional medicinal treatment for diabetes as well … Read More

The Many Benefits of Avocado

Benefits of AvocadoCan food high in fat and calories be considered a heart healthy food? If you’re talking about avocado, then the answer is yes.

Avocado’s have long been a cause for question amongst dieters. At first sight, the nutritional information of an avocado may scare a few people off – especially those concerned about heart disease risk and blood … Read More

The Miracle Grass for Diabetes and Cholesterol

Diabetes and CholesterolBy 2030 it is expected that 438 million people will have diabetes worldwide. The most common strain is Type-2 and the disease, according to some, has reached global epidemic status. Many diabetic also experience cholesterol problems and face obesity.

Type-2 diabetes creates a number of problems for those suffering from it. Cholesterol problems create a greater risk for … Read More

Hidden Ways Wheat is Making You Gain Weight

Gain WeightWheat is the primary source of carbohydrates in many of our diets, and the average American consumes a whopping 55 pounds of wheat flour per year! Many of us our well aware that a diet full of refined wheat products such as croissants and bagels is not exactly conductive to good health. However, recent research suggests that whole … Read More

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