Articles relating to 'blood pressure'
Lower your blood pressure by going to the zoo?

lower-blood-pressureBlood pressure on the rise? Maybe you’ve already changed your diet, took salt out of the picture, and maybe you even began exercising a bit. Sure, these are notable means of lowering blood pressure, but they’re not all you can do.

In fact, there are ways to lower your blood pressure naturally that you’ve probably already done and … Read More

Easy way to lower your risk of falls and injury

tips-to-avoid-falls-and-injuryThe risk of bone fractures and injury as we age increases as we lose bone density and just aren’t as strong as we once were. Even medications we take can put us at risk of falls by causing dizziness and confusion. No one wants to end up in long-term care because of breaking a hip…

Lowering our risk … Read More

Common ingredient is worse than salt for blood pressure

Hidden food ingredient that is raising your blood pressureWhether you’ve been diagnosed with high blood pressure or told you’re at risk of developing the same, you’ve likely been advised to limit your sodium intake. But new research shows that sugar – particularly the kind found in processed foods – is more closely linked to high blood pressure than salt.

How much sugar are you eating?

A … Read More

Sitting like this is bad for your heart

heart, blood pressureYou eat fairly healthy, you exercise and you even get ample amount of sleep most nights. But chances are that you’ve got a daily habit that isn’t doing your body any favors – and you don’t even know it.

Are you sitting down for this?

Crossing your legs is hurting your heart.

More specifically, sitting with your legs … Read More

Why where you live could be destroying your heart

 blood pressure, preventionWe all have little pet peeves and annoyances that irritate us to no end. If you’re anything like me, you’re likely to notice the fast pace and noise of highways.

It can make an already-existent headache a lot worse. And imagine how bad it can get if you live close to a congested artery.

However, the noise … Read More

Mayo Clinic discovers missing link to blood pressure problems

blood pressure, weight

Are your pants getting a little tight these days? Extra weight can be cause for concern, I’m sure you realize, but…

Even five pounds can make a difference to your health.

Those small fluctuations in weight could be doing you harm. So before you brush off that snug waistband, you should know that a small increase in weight … Read More

Page 1 of 712345...Last »
Select an Option
x