Tag Archives: blood circulation

19 foods that increase blood flow

By: Emily Lunardo | Thursday, June 22, 2017 - 05:00 AM
foods that increase blood flow

Our blood serves to deliver oxygen and nutrients to our tissues and organs throughout the body. It also helps to remove metabolic waste products such as carbon dioxide and uric acid. However, none of this would be possible if our… Read More

Telltale signs of poor blood circulation

By: Bel Marra Health | Thursday, May 11, 2017 - 06:00 PM
signs of poor blood circulation

We usually don’t see our blood, with the exception of occasional blood work or cuts, so we often take for granted the many important functions it performs. Of course, the most crucial function is the delivery of oxygen from the… Read More

Walking increases blood circulation to the brain

By: Emily Lunardo | Tuesday, May 02, 2017 - 10:00 AM
Walking increases blood circulation to the brain

When somebody mentions the word exercise, usually we imagine heart-pumping workouts or lifting heavy weights. We associate such intense activities with exhaustion that one would feel after a training session which leaves us less inclined to the idea of exercise… Read More