blood circulation

7Cold hands and cold feet could be a sign of circulation problems, especially when they occur along with tingling and numbness. Plenty of people suffer from such circulation problems, whether they’re relatively minor, more severe or potentially life-threatening. That’s because cold temperatures make blood vessels in the hands and feet constrict, diverting blood toward some ...click here to read more

The circulatory system is responsible for supplying the entire body with oxygenated blood. It also facilitates the delivery of nutrients, hormones, and even medication to the tissues in need. Poor circulation, however, means decreased blood flow to specific parts of the body, most commonly our extremities, as they are the furthest from the heart. Poor ...click here to read more

Our blood serves to deliver oxygen and nutrients to our tissues and organs throughout the body. It also helps to remove metabolic waste products such as carbon dioxide and uric acid. However, none of this would be possible if our blood was stagnant and not in motion. Having poor circulation can lead to many harmful ...click here to read more

Blood plays an important role in providing much need oxygen and nutrients to organs and tissues. But the blood can’t do its part if it’s unable to reach its destination. This is where the circulatory system comes in. Through the actions of a pumping heart and the contraction of various muscles, blood can be propelled ...click here to read more

Our circulatory system supplies our entire body with oxygenated blood. The cells in the body need oxygen to function normally. The circulation of blood also allows for the delivery of nutrients, hormones, and other important factors. If blood floor were to be impeded in any way, it would compromise not only our tissues but our ...click here to read more

We usually don’t see our blood, with the exception of occasional blood work or cuts, so we often take for granted the many important functions it performs. Of course, the most crucial function is the delivery of oxygen from the lungs to the farthest corners of our body and, in turn, the removal of carbon ...click here to read more

When somebody mentions the word exercise, usually we imagine heart-pumping workouts or lifting heavy weights. We associate such intense activities with exhaustion that one would feel after a training session which leaves us less inclined to the idea of exercise at all. What most people do not realize is that walking is a great form ...click here to read more

Every morning when we get out of bed, we walk to the bathroom, walk to the kitchen for a cup of coffee and breakfast, and eventually, we walk out the door to start our day. The ability to walk one place to another is an integral part of everyone’s day, yet approximately 8.5 million Americans—20 ...click here to read more

Poor circulation in the legs can be improved through the surgical restoration of blood flow to the area, which was found to be more effective than exercise. The condition is known as peripheral artery disease (PAD) and it’s characterized by pain and fatigue that patients experience while walking. Symptoms results from poor blood circulation in ...click here to read more

Take a moment to touch your hands or your toes. How do they feel? If you haven’t doused your fingers in ice water recently, they should be relatively warm. But what if they still feel cold? If you find yourself stuffing your hands inside pockets to stay warm, you might have an underlying health condition. ...click here to read more