Are you always the first person during a car trip in need of a pee break? Do you find it hard to sleep through the night without waking up for a visit to the loo? Urinary requirements and urinary habits are both indicative of your overall bladder health and below is a list of 4 common urinary behaviors and bladder health issues that they may signify.
1. You Urinate “Too” Often
The average person (drinking approximately 2 liters of liquid …Read more
It is an embarrassing problem for a great number of women. Bladder issues plague women young and old alike, but it seems to be as a woman gets up in age, her likelihood of having such issues comes to the forefront considerably more.
When a woman loses control of her bladder it is referred to as “female urinary incontinence”. This is where the embarrassment comes in. What female urinary incontinence means to women is the partial or complete loss of …Read more
The average person, with a healthy bladder can sleep at least 6 to 8 hours without having to get up to go to the bathroom. Certain health conditions however can compromise a person’s bladder health and result in frequent night time urination, otherwise referred to as nocturia. Night time urination not only disrupts the sleep cycle and reduces quality of sleep; a study conducted at the New England Research Institute, found that it may also increase your risk for death. …Read more