Tag Archives: better digestion

Six more reasons why you should be taking yoga

By: Dr. Victor Marchione | Monday, February 06, 2017 - 02:00 PM
Health benefits of Yoga

While yoga is known for increasing flexibility and toning your muscles in a relaxed environment, the popular stretching exercise can provide you with a whole host of other benefits too. Better immunity, healthier digestion, and increased brain function are just… Read More

Eat your way to healthy digestion

By: Dr. Victor Marchione | Tuesday, March 03, 2015 - 05:02 AM

When asked what the secret to happiness is, the philosopher Jean Jacques Rousseau said, “a good bank account, a good cook, and a good digestion.” How right he is. One can have all the riches in the world, and all… Read More

How to Know if You Have Hemorrhoids.

By: Bel Marra Health | Monday, April 16, 2012 - 03:25 AM
colon health

Constipated and wished you had better digestion?  There are several signs regarding colon health that everyone needs to be aware of, especially when it concerns regular bowel movement.  Hemorrhoids are common structures in the anal canal that assist in the… Read More

New Ways to Reduce IBS Symptoms

By: Bel Marra Health | Wednesday, April 11, 2012 - 04:42 AM
better digestion

Irritable Bowel Syndrome, or IBS, is a digestive and intestinal disorder effecting the bowels and/or large intestines. Symptoms vary widely in patients with Irritable Bowel Syndrome; however some of the most common symptoms include abdominal pain and discomfort, bloating, gas,… Read More

Do You Know Your Chances? Digestive Disease

By: Bel Marra Health | Friday, March 16, 2012 - 10:30 PM
Digestive Disease

People that suffer from digestive issues, including stomach problems, know just how embarrassing and disruptive these episodes can be. Digestive disorders are very common in Canada, with over 20 million Canadian suffering from digestive problems each year. Suffering from stomach Read More