Bel Marra Health

Cardiorespiratory fitness in older adults improves memory performance

Published on January 17, 2017

Cardiorespiratory fitness in older adults improves memory performance. The researchers found that the greater the fitness level an older person had the greater they scored on memory tasks, compared to those with low cardiorespiratory fitness (CRF). Difficulty remembering new information is a common complaint among aging adults, and decreasing memory is a hallmark of early ...click here to read more

Singing benefits memory and mood, especially in early dementia

Written by Bel Marra Health

Published on December 11, 2015

Researchers in Finland discovered that singing and musical activities are beneficial for memory and mood, especially in those with early dementia. The findings could help improve treatment for dementia patients and uncover specific usages for music at different stages of dementia to improve outcomes. Eighty-nine dyads of people with mild to moderate dementia and their ...click here to read more

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