Bel Marra Health

Beige fat activation could combat obesity

Published on December 17, 2015

A new study from Georgia State University has found that converting white fat into beige fat could combat obesity. White fat cells store calories and beige fat cells are what burn energy. The body naturally converts white fat into brownish fat (beige fat) by using heat production and increasing the sympathetic nervous system’s (SNS) supply ...click here to read more

How fruits can help you burn calories

Written by Bel Marra Health

Published on July 2, 2015

If you want to promote calorie burning it really has a lot to do with what you eat. Of course while marrying proper diet and exercise together can burn the most calories; you can get a good head start by incorporating calorie-burning fruits into your diet. But how exactly does fruit promote burning calories? Well ...click here to read more

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