Tag Archives: barley

Boost your heart health with this ingredient

By: Bel Marra Health | Saturday, June 25, 2016 - 11:00 AM
barley grain heart health

When it comes to heart health, you know what to do. Eat well, exercise, lose weight, don’t smoke, and watch your alcohol intake. Easy, right? Most of these tips are pretty straightforward, but “eat well” can be quite vague. Fruits… Read More