Tag Archives: avocado

This superfruit can help lower cholesterol

By: Bel Marra Health | Friday, February 19, 2016 - 08:00 AM
Avocado benefits

Though classified as a fruit, avocado isn’t a typical one, being high in fat rather than carbohydrates. But don’t let that deter you from enjoying it, as it can still offer heart health benefits, including lowering your cholesterol. Avocado has… Read More