Tag Archives: anti-aging tips

The No. 1 Way To Feel And Look Younger Now

By: Bel Marra Health | Wednesday, November 14, 2012 - 05:09 PM
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When it comes to anti-aging tips, exercise is one of the most important and effective of them all. Countless scientific studies have confirmed that exercise slows the aging process in a myriad of ways. Below is a list of ways… Read More

The Ultimate Staples for Healthy Eating

By: Dr. Alwyn Wong | Wednesday, November 14, 2012 - 05:06 PM
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A healthy diet not only reduces your risk for disease, it also helps you to live a longer and happier life. Although there is a lot of contradictory information when it comes to our diets, the following 4 items are… Read More

Seniors No Longer Considered Grumpy

By: Bel Marra Health | Monday, September 10, 2012 - 06:10 AM
aging

“Grumpy old men” might not be an accurate way to describe seniors as many people become happier as they age according to research that was recently referenced in The Wall Street Journal.  Just like our bodies, our emotions change with… Read More

Diminish Wrinkles in a Few Easy Steps

By: Bel Marra Health | Thursday, August 02, 2012 - 01:22 AM
anti-wrinkle

The sight of your first wrinkle may cause you to cringe and start to look for anti-aging tips that will help to reduce the appearance of them. There are many products on the market that promise to have anti-wrinkle effects,… Read More

Stem Cells – A Solution for Baldness?

By: Bel Marra Health | Tuesday, June 26, 2012 - 01:30 AM
look younger

Over the last 30 years there have been too many hair loss replacement gimmicks to even begin to count. Some people trust them because they are looking for a quick solution. Today scientists believe they could actually have a real… Read More

Male Menopause is No Joke

By: Bel Marra Health | Tuesday, May 01, 2012 - 01:04 AM
infertility

People joke about men having a mid-life crisis and going through menopause like women do, but it is no joke; male menopause is real. Doctors usually refer to it as androgen or testosterone decline. Male menopause occurs when the hormone… Read More

Menopause and Hot Flashes

By: Bel Marra Health | Thursday, April 19, 2012 - 04:22 AM
Menopausal hot flashes and night sweats can last seven years or more

If you’re a middle-aged woman, going through menopause, you may have experienced the “dreaded” hot flash. A hot flash is a sudden feeling of warmth, usually felt in the face, neck and chest. These areas may turn red and… Read More

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