anti-aging diet

What is the secret to long life? Well for some it’s being active. For others it’s eating well. And some may even say the secret to long life is happiness. Well science is trying to find an answer to living a long life and the answer may have to do with how you eat, not ...click here to read more

These days, modern medicine has improved so much that doctors are able to treat various diseases, prolonging lives. But there’s still no mechanism to stop the decline of the body as it goes through the natural aging process. As it turns out, though, all you might need is some good old-fashioned “housekeeping” for your brain ...click here to read more

The fountain of youth has yet to be discovered, but our desire to stay forever young continues to grow. We live in a society where it seems like aging is an illness, so we take steps to prevent it at all costs. From expensive creams to even pricier procedures, anti-aging is a money-making business. The ...click here to read more

It may be impossible to stop the clock and actually become younger, but looking and feeling younger can be achieved by consuming the right anti-aging diet. Incorporate these ten foods into your diet regularly, and you could reap benefits like increased energy, more youthful looking skin, a sharper mind, a powerful immune system, a healthy ...click here to read more