Aging

The No. 1 Way To Feel And Look Younger Now

When it comes to anti-aging tips, exercise is one of the most important and effective of them all. Countless scientific studies have confirmed that exercise slows the aging process in a myriad of ways. Below is a list of ways that exercise helps you to feel younger, look younger, and actually be younger on the ...click here to read more

The Ultimate Staples for Healthy Eating

A healthy diet not only reduces your risk for disease, it also helps you to live a longer and happier life. Although there is a lot of contradictory information when it comes to our diets, the following 4 items are undeniably essential for any healthy dietary plan. Staple #1: Diets High in Organic Fruits and ...click here to read more

Beauty and Anti-Aging Tips for Men

There is a whole category of people that seems to really fall by the wayside when it comes to anti-aging products and “beauty tips”. Men care about looking good too. And with such a bombardment of female products of this nature, it’s no wonder that the male population feels a little left out. Men’s aging ...click here to read more

Powerful Anti-Aging Foods

People often wonder if a certain food item or exercise may help them feel younger and maintain their active lifestyle for an extended period of time. These individuals are aware that aging is associated with changes their physical appearance and thus it may be helpful if certain types of diets and exercises may serve as ...click here to read more

The Top 5 Places to Grow Old

There are approximately 80 million baby boomers in the United States that are nearing senior citizen status.  According to The Milken Institute, aging Americans want to remain healthy, active, and engaged, and want to be contributing members of society.   With this in mind, leaders across the United States are developing solutions that will enable successful ...click here to read more

Age Stereotypes – Why They Don’t Matter

You wouldn’t want someone judging your friends based on their race or gender, but sometimes age-stereotypes can be just as harmful. New research is now showing that seniors and young people actually have a lot more in common than you might have originally thought, which could mean some grand strides in terms of anti-aging stigmas. ...click here to read more

Seniors No Longer Considered Grumpy

“Grumpy old men” might not be an accurate way to describe seniors as many people become happier as they age according to research that was recently referenced in The Wall Street Journal.  Just like our bodies, our emotions change with aging, often resulting in greater happiness.   In general, older people have fewer negative feelings than ...click here to read more

Top Scary Health Myths for Men

Men have certain concerns about their health and well-being, but it turns out that many popular theories are no more than scary myths. Aging and Infertility Myths Cancer When a man has a prostate screening test (PSA) and the level comes out with a reading of 4 or higher it likely means he has prostate ...click here to read more