Tag Archives: aging

Jan 17 to 23 2016, National Non-Smoking Week in Canada, depression, alcohol consumption and smoking cessation

In Canada National Non-Smoking Week just rounded up which is a week that not only discuses smoking cessation but also depression and alcohol consumption as well. Quitting smoking is a large New Year’s resolution for many of us and even …

Anxiety, depression and the link to aging in the elderly


Anxiety, depression and the link to aging in the elderlyThere is a known link between anxiety, depression and aging in the elderly. The elderly are at an increased risk for depression, but it is not a normal part of aging. Depression is far more severe than feeling down. Depression …

Boosting walking speed, intensity could improve mental health in aging


Boosting walking speed, intensity could improve mental health in agingBoosting walking speed and intensity could improve mental health in aging. A recent study found that strong legs are associated with a strong mind, and to achieve strong legs faster, more intense walking can be utilized.

The findings come from …