Table – Potassium Rich Foods List

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Muscle cramps? You may be low on potassium

When it comes to good health, there are some essentials we can’t live without. For example, for out body to perform all it needs to do, it requires these essential minerals: Potassium, sodium, calcium, magnesium, sulfur, chlorine and phosphorus. When balanced, these seven essential minerals keep your body in check and working properly. But when there is an imbalance, the side effects can really take a toll……Read More

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