PAIN MANAGEMENT: Health news, advice and natural remedies

Carpal tunnel syndrome: Facts and prevention

Carpal tunnel syndrome symptoms and preventionWhat was once only available in certain industries now appear to be everywhere. And if you didn’t know how to use one at first you very well better amp up your skills. What exactly are we talking about? Well computers …

Side effect of depression your doctor isn’t telling you about

depression and joint painsWhen you hear the word depression you probably think of someone who is sad, down, fatigued and detached from the world. Although these hold true, depression can affect more than just someone’s mental well-being.

When it comes to depression, there …

Why you shouldn’t ignore your joint pain

causes of joint painAs we age, aches and pain seem to be part of who we are. Joint pain becomes part of our day-to-day life and so we don’t think too much about it. We may attribute joint pain to our active past …

Fix aches, pains with natural muscle relaxers

Natural muscle relaxerWe’ve all experienced muscle pain at one time or another. You know, the kind triggered by muscle strain, nerve compression, injury, not to mention joints that are completely worn down.

Whether it happens suddenly or gradually, muscle pain can cause …

Can your arthritis be harming your heart?

natural treatment for rheumatoid arthritisIf you’re over the age of 40, you’re at an increased risk of rheumatoid arthritis. An autoimmune disease, rheumatoid arthritis affects small joints like the ones found in your fingers and toes. Inflammation occurs between the joints often causing pain …

Avoid painkillers: Best herbal remedies for arthritis

Herbal remedies arthritisThose stiff, aching joints, the swelling, the pain… More often than not, these symptoms are signs of arthritis, a debilitating disease where inflammation of one or more of your joints is causing you grief.

May 2015 is Arthritis Awareness Month, …

Capsicum health benefits? Weight loss, pain relief and more

capsicum health benefits (1)Ready to heat things up in the kitchen (and fire up your health)?
Chili peppers, bell peppers, jalapenos, habaneros, cayenne chillies, pimiento… These are the many names for some fruits of the Capsicum annuum species of plants. Yes, these are …

Hidden effect of painkillers Big Pharma doesn’t tell you

pain and painkillersAcetaminophen is a drug commonly used to treat pain associated with headaches, fever, minor aches and injuries. While it has been available as a pain-reliever for more than 60 years, some scientists are just discovering acetaminophen may also dull our …

These over-the-counter painkillers could be harming your liver

improve-back-painHow often do you reach for painkillers for a bad back? Or for stiff, throbbing knees?

Today, millions of Americans suffer from chronic back pain or damaged joints – what’s also known as osteoarthritis. The condition is not only challenging to …

10 Effective natural painkillers that may surprise you!

Painnatural-cure-for-pain affects all of us at some point, but it seems the older we get the more pain we experience. Sure it’s easy to take a pill to combat this pain, but throughout the day you may be topping up …

Key to reducing knee pain starts with a few steps

walking-for-knee-pain-reliefThe older we get the more it seems our joints start to hurt. All the years of being active finally catch up with us and pain starts to set in. In particular, it seems that our knees take the heaviest …

Most effective anti-inflammatory foods, herbs and spices

anti-inflammatory-foodsMany people confuse inflammation with infection. Though infection and inflammation can happen at the same time, they are completely different. Infection is just one of the causes of inflammation.

Inflammation is nothing but your body’s response to a physical …

Back pain getting worse? Could be depression

chronic-back-pain-and-depressionIf you’ve ever strained your back lifting something heavy or trying to rearrange your furniture, you know how bad back pain can be. Or maybe you live with chronic back pain

You’re all too familiar with the agony it …

6 Natural fixes for joint pain and arthritis

herbal-remedies-arthritis-and-joint-pain-reliefI’ve always been a great fan of dancing, but I don’t dance much nowadays. The reason being I don’t like the modern dancing (if you can call it dancing). Most of my peers who danced the real stuff – the …

The real reason your pain is getting worse

The real reason you’re experiencing painLiving with pain can really impact your life. Normal, everyday activities can seem impossible, and over-the-counter pain-relievers only seem to offer a temporary fix.

But new research has discovered what’s making your pain even worse. There is one significant factor …

Joint pain help without drugs…

Joint pain help without drugs…My doctor sent me to a rheumatologist because of the bad arthritis in my hands. Years on a computer keyboard can be tough on joints! I had swelling, pain, stiffness and was wearing support braces at night. The rheumatologist prescribed …

Taking painkillers on a regular basis? There’s a better fix

Why popular treatment won’t help your knee painWhen your knees hurt, it can really hold you back from doing the things you love. Even getting up from your seat becomes a struggle.

You probably stick to the usual remedy of taking a pain-reliever containing acetaminophen, the over-the-counter …

Why 10 minutes a day can prevent joint pain

arthritis, joint pain

Our joints are an important part of living. They allow us to walk and run, hold and toss objects, and enjoy all of our favorite activities. But when they start to hurt, they can take the joy out of life.…

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