Search Results for: weight loss

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Postmenopausal Osteoporosis and How to Prevent It

What Is Postmenopausal Osteoporosis? Postmenopausal osteoporosis is a progressive deteriorative condition that affects women who have gone through menopause. Osteoporosis causes the weakening of the bones, resulting in thin and brittle bones that are more susceptible to fractures and breaking. In women who are postmenopausal, osteoporosis is most commonly caused by a lack of estrogen. ...click here to read more

Menopause and joint pain: What is the connection?

Joint pain often occurs at the same time as menopause and it affects many women. While there is no clear reason for these achy and swollen joints, some doctors believe it may be due to falling estrogen levels. Estrogen is thought to protect joints and reduce inflammation, and when these levels drop during menopause, inflammation ...click here to read more

11 Best Essential Oils for PCOS Natural Treatment

Polycystic ovary syndrome (PCOS) is a disorder experienced by women of reproductive age. While diet and lifestyle have been recommended to reverse the condition, essential oils for PCOS are becoming a go-to natural treatment. PCOS is a hormonal problem that leads to infrequent or prolonged menstrual periods or excessive male hormone levels. The ovaries are ...click here to read more

How to Continue to Build Muscle at Any Age

When you age, maintaining and building muscle becomes more difficult, but not impossible. Many older adults don’t realize the importance of maintaining muscle, and no, it’s not to look buff and strong. It actually keeps you safe and healthy. This is because strong muscles help support our skeleton to prevent breaks and fractures. They also ...click here to read more

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Is Your Liver in Danger?

Our liver works tirelessly day in and day out to keep us healthy, but many of us don’t return the favor. Worse yet, when our liver becomes sick, the symptoms aren’t as obvious, so they often are overlooked or misdiagnosed. Fatty liver disease is a rising disease in America. As fat permeates the liver, it ...click here to read more

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