Search Results for: flu

Shoulder bursitis exercises can be an important part of rehabilitation for those who are suffering from an inflamed shoulder bursa. The bursa, which is a fluid-filled sac, helps reduce friction in our shoulder spaces. When it becomes inflamed, you can experience a lot of pain. We have several bursae in our shoulders. In most cases, ...click here to read more

Sleep is an integral part of health – we all know this. But can it help fight off a cold? It’s always advised to get more rest when you’re feeling under the weather, and with cold and flu season quickly approaching, we ask: how much sleep do you need to feel better? When we sleep, ...click here to read more

Alzheimer’s disease is a growing medical epidemic among the older generations, one that causes a significant burden on healthcare systems worldwide because there currently are no treatment options or cures. Since the population of adults over the age of 65 is expected to more than double in the next two decades, finding new indicators of ...click here to read more

High blood pressure is often difficult to diagnose unless you’re tested because it doesn’t cause many symptoms. This means you can live with hypertension for quite some time until it becomes very severe and a cardiac-related event occurs as a result. Living with hypertension is very dangerous, as it can damage the arteries and veins, ...click here to read more

There is a well-known link between anxiety and digestion. When we become stressed or anxious, our digestive system takes notes and changes to cope with the stress. Regardless of how you feel you’re handling the stress, your digestive system will tell you otherwise. Digestive issues are quite common nowadays, but how can you tell if ...click here to read more

Osteoarthritis can be a debilitating degenerative disease that affects various joints including the hips, but hip arthritis exercises can help make hip joints more stable so they deserve serious consideration. Osteoarthritis can happen in the knees, spine, or hips when cartilage breaks down. Osteoarthritis (OA) is a common cause of total hip replacement. If you ...click here to read more

One sufferance of being a woman comes in the form of urinary tract infections (UTI). Most of us will have at least one in our lifetime, but for many, this can be a recurring issue, an incredibly uncomfortable one at that. It is guaranteed by now that we have all heard the “tried and true” ...click here to read more

Inflammatory bowel disease (IBD) is an umbrella term that includes many conditions that cause inflammation in the bowels and are characterized by pain, severe diarrhea, and fatigue. Approximately three million people were diagnosed with IBD in the United States in 2015. In the past, treatment options for the condition have been limited to medications or ...click here to read more

The average workweek has become increasingly longer as there is a higher demand from employees. This means that many of us are spending longer hours at the office or even bringing our work home with us. As demand increases, so does the length of the work week. Many companies admire employees who dedicate their days ...click here to read more

Crohn’s disease is an inflammatory bowel disease that can be complicated by certain foods, but there is a Crohn’s diet that can help sufferers prevent flare-ups. The disease causes inflammation in the digestive tract, triggering various uncomfortable symptoms including diarrhea. In some cases, this inflammatory bowel disease can lead to malnutrition. Research tells us that ...click here to read more

Hearing loss is an irreversible condition, but the use of hearing aids may help improve a person’s ability to hear and understand sound. Unfortunately, many people don’t utilize hearing aids, while for others, it isn’t an effective solution. For some people, surgery is a far more effective solution to hearing problems than hearing aids, but ...click here to read more

Everything that enters our body eventually passes through the liver. If we ingest healthy foods and beverages, then we can maintain a healthy liver. On the other hand, doing the opposite can have adverse effects. But some foods are far more harmful than others and this can contribute to a sick liver. Knowing which foods ...click here to read more

A new study from the University of East Anglia has found that following a Mediterranean-style diet can reduce the risk of stroke in white women over the age of 40, but not in men. The diet is characterized by an increased intake of fish, fruit, vegetables, nuts, and beans, and a decreased intake of meat ...click here to read more

Fast food, food allergies, and other digestive issues can wreak havoc with our stomachs, but many people have discovered teas for upset stomach that provide relief. These can be a quick fix to address discomfort until the root cause of the stomach ache can be determined. There are a number of different teas that seem ...click here to read more