Search Results for: flu

Advertisement

6 Dangers of Not Treating Varicose Veins

Varicose veins are often harmless and don’t cause symptoms aside from being unsightly to look at. But in some cases, varicose veins can lead to dangerous health problems, especially if left untreated. When a person does experience symptoms related to their varicose veins, they often experience heaviness in the legs, burning, itching, aching, and swelling. ...click here to read more

Why It’s so Important to Look at Your Urine

It may be routine to simply flush the toilet after urinating and not think twice, but urine can offer important insight into your health. Healthy urine is a pale-yellow color and signals you’re well hydrated. Dark yellow/brown urine means you’re dehydrated, and seeing red is a red flag. Known as hematuria, blood in urine could ...click here to read more

6 Signs Your Hormones Are Unbalanced

When our hormones are well balanced, our body can work in harmony, but even the slightest imbalance can start presenting changes in health and symptoms. Throughout our lives there are several times when our hormone levels change such as puberty and menopause. During these life stages, we experience changes. Although changing hormones can be a ...click here to read more

Exercises for Knee Bursitis

About Knee Bursitis Knee bursitis affects the bursa in the knee, the small sac of fluid near the knee joint. There are several of these bursae throughout the knee that help to reduce friction between the bones and the tendons by adding a cushion. Knee bursitis occurs when the bursa becomes inflamed, causing pain and ...click here to read more

Advertisement

Exercises for Sprained Ankle Relief

Treating a sprained ankle can help prevent future ankle problems so here we outline some of the most commonly recommended sprained ankle exercises. Many people don’t take a sprained ankle seriously but this is an injury that can lead to lifelong problems. For example, some individuals experience repeated strains that cause long-term joint pain and ...click here to read more

6 Benefits of Sleeping an Extra Hour

How many hours of sleep do you typically get? If it’s not between seven and nine hours, then, unfortunately, you are probably sleep-deprived. Lack of sleep and poor sleep is a serious epidemic across the country, and it can lead to serious health consequences. Just by adding an extra hour of sleep each night to ...click here to read more

Advertisement