Search Results for: diabetes

Advertisement

Reverse Your Brain Age with These Foods

They’re right when they say the mind is a terrible thing to waste. Why aren’t more people thinking about it when they eat? Your brain age is affected by the food choices you make. Certain things can enhance and extend memory, while others can speed up its decline. In some cases, food choices can turn ...click here to read more

Gum Disease Could Be a Risk Factor Dementia: Study

According to a new study, gum disease could be an indicator of dementia. Published in the online edition of Neurology, the study looked at the association between irreversible gum disease that can cause tooth loss and mild cognitive impairment. Researchers looked at patient’s dental health over 20 years and found that those with the most ...click here to read more

New Study Identifies Alzheimer’s Risk Factors

Dementia is a scary condition. Alzheimer’s prevention strategies are not well understood, and as the leading type of dementia, it is an increasing cause for concern. According to the Alzheimer’s association, it already affects five million Americans over 65. That number is expected to triple by 2050. So, if Alzheimer’s isn’t a pressing concern now, ...click here to read more

Advertisement

How Is Your Eye Health?

Is it normal to see floaters? Knowing when an eye issue is just a nuisance or something more serious can be pretty confusing. Like other parts of your body, age can lead to wear and tear on the eyes. Sometimes it’s nothing to worry about. Dry eyes, for example, are rather common. The ability to ...click here to read more

Regular Meditation Helps Improve Cardiovascular Health: Study

Research shows that people who practice regular meditation have better cardiovascular health compared to those who don’t take time to meditate. In a data analysis by Veterans Affairs, researchers were able to show evidence for what many experts believe about meditation. Meditation may be of benefit for cardiovascular risk reduction. Previous research has suggested that ...click here to read more

When the Whole Is Greater Than the Sum of Its Parts

What is the healthiest diet? Is the Mediterranean, DASH, or plant-based diet the way to go? It probably doesn’t really matter. There is no one-size-fits-all diet for optimal health. If you don’t like the idea of eating exclusively plant-based foods, you won’t adhere to a vegetarian diet. Perhaps you don’t like salmon, so a Mediterranean-style ...click here to read more

Advertisement