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Lowering your cholesterol levels is an integral part of overall heart health. Diet can go a long way in improving your cholesterol numbers, but many of us are unclear as to what foods to consume and which to avoid. A general rule is to avoid foods high in saturated fat, processed foods, and fatty foods, ...click here to read more

Excessive stomach acid can be uncomfortable to live with, and while in many cases it is a minor nuisance, it can lead to serious health problems when not treated. Stomach acid is important to the digestive system. It helps us process food, and it kills harmful bacteria. The stomach makes the hormone called gastrin, which ...click here to read more

When you think of libido-boosting foods, oysters, chocolate, and spicy items probably all come to mind. But what if you don’t like or are allergic to those foods? Are you doomed to a low libido? Well, don’t fret, because there is actually a slew of other foods that can work to boost your libido, giving ...click here to read more

Age-related macular degeneration (AMD) is the leading cause of blindness in America for people over the age of 45. Our vision naturally declines as we age, but for some, it can get so bad that performing everyday tasks becomes a challenge. Other common eye diseases that can occur when aging include cataracts and glaucoma, and ...click here to read more

There are several different reasons for someone to experience poor circulation in their legs including diabetes, peripheral artery disease, and even varicose veins. Poor blood circulation can be a life-threatening condition, so it’s important that you speak to your doctor about treatment before it’s too late. When blood can’t properly circulate, oxygenated blood can’t reach ...click here to read more

Metamorphopsia is a type of distorted vision symptom or disorder that causes you to view a grid of straight lines to appear wavy and parts of the grid to appear blank. This phenomenon is commonly experienced in different macular disorders, which are disorders of the retina which is responsible for central vision. What is metamorphopsia? ...click here to read more

Menopause sleep problems or menopause and insomnia often go hand in hand. This major change in a woman’s life is marred by several hormonal, physical, and emotional changes that often affect the amount of sleep a woman gets, as well as sleep quality. The technical diagnosis of menopause is defined as a full year passing ...click here to read more

Those that have experienced burning diarrhea already know how unpleasant it can be. If the thought of forceful bowel evacuation isn’t disheartening enough, add to that a burning sensation in the rectum or anus and you can roughly gauge the level of discomfort burning diarrhea sufferers face. Thankfully, burning diarrhea is not any more serious ...click here to read more

Status migrainosus or status migraines are a form of an intense migraine headache that lasts for longer than 72 hours. It is estimated that about one percent of migraine sufferers have this form of an intractable migraine. The common form of a migraine is often characterized by throbbing head pain, nausea, and a sensitivity to ...click here to read more

Encephalomalacia is a type of serious brain damage that results in the softening or loss of brain tissue. Causes of encephalomalacia are often linked to inflammation or hemorrhages that are a consequence of being afflicted by cerebral infarction, cerebral ischemia, infection, craniocerebral trauma, or another injury. The term, encephalomalacia, is often used upon gross pathological ...click here to read more

When it comes to superfoods, broccoli definitely makes the list. Broccoli contains plenty of vitamins including vitamins A, C, and K. It contains 2.6 grams of protein per cup and is low in calories, making it a great item to add to your diet. As for minerals, broccoli contains calcium, iron, magnesium, phosphorous, potassium, zinc, ...click here to read more

Hydronephrosis (swollen kidney) is a result of urine build-up within one or both kidneys, making them swell and enlarged. Anyone can become affected by hydronephrosis even unborn babies as it can be seen during ultrasounds while the mother is pregnant. Generally, hydronephrosis does not contribute to long-term problems as long as it is treated and ...click here to read more

We move our bowels about once a day, or at least we should. However, there are many conditions that can lead to irregular bowel movements not only causing abdominal pain but also leading to decreases in quality of life. We here at Bel Marra recognized the importance of having healthy bowel movements and have taken ...click here to read more

Pain behind the eyes can be quite discomforting and sometimes impair your ability to see because it is so severe you may only want to keep your eyes closed. There are many causes for pain behind the eyes, ranging in severity. Knowing what is causing your pain behind the eyes can help you obtain relief ...click here to read more