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CT lung scans encourage smokers to quit: Study

A new study revealed that smokers who undergo CT lung scans are more likely to quit smoking. Lung cancer is the most common form of cancer among smokers and also has the highest mortality rate. The clinical trial was led by researchers at Cardiff University working with the University of Liverpool’s Institute of Translational Medicine, ...click here to read more

Risk of second stroke continues for years

Suffering from a stroke can be a devastating experience to live through. It can leave you with trouble speaking, paralysis of the face, and even affect your ability to walk properly. While most people would say the worst has passed, they would be wrong. A new Canadian study finds that your risk of a second ...click here to read more

Why chocolate is better for you than you think

I’m sure you’ve heard this before: chocolate is actually really good for you. Of course, if you’re looking to receive the benefits of chocolate, you’re going to have to opt for the dark variety as opposed to milk or—god forbid—white chocolate. Chocolate is made from cocoa, which is chalked full of all sorts of different ...click here to read more

Parents influence if their teen starts drinking

A new study finds that parents should be doing more to discourage their teens from drinking. It is widely and commonly known that alcohol consumption, in any amount, can be detrimental to one’s health. Not only can alcohol use turn into alcoholism, but it is also a known cause of cancer. In both men and ...click here to read more

This one thing is putting your heart at risk

Many women experience hot flashes during menopause, but research suggests that this may also be a sign of heart problems. The researchers tracked the health of 272 non-smoking women between the ages of 40 and 60. The researchers found that for women aged 40 to 53, frequent hot flashes were associated with poor blood vessel ...click here to read more

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Understanding shift work sleep disorder and tips to cope

Shift-work sleep disorder (SWSD) is a condition that affects workers who perform changing shifts or work at night. Nearly 20 percent of the U.S. workforce takes part in shift work, which goes against a person’s natural circadian rhythm. SWSD develops as a result of recurrent sleep disruptions and is most commonly seen among individuals who ...click here to read more

The benefit of intimacy you didn’t know about

Sex makes you feel good, relaxed, improve sleep, and strengthens the connection between you and your partner. But we bet you didn’t know that regular sex can slash your risk of heart disease. Heart disease continues to be the number one killer of men and women, and lifestyle factors like obesity, lack of physical exercise, ...click here to read more

Atheroma: Causes, symptoms, and prevention

What is atheroma? Atheroma refers to small fatty lumps that develop inside blood vessels (arteries). These form as patchy areas of plaque and contribute to the hardening of arteries, a condition known as atherosclerosis. Atheromas do not develop overnight but instead take months or years to accumulate, becoming larger and thicker. Over time, a patch ...click here to read more

Interesting new way to lower your cholesterol

Thousands of Americans are taking statins to lower their cholesterol. Cholesterol is a big threat to your heart because it results in plaque buildup in the arteries, which causes them to narrow. Statins work by blocking a substance your body needs to produce cholesterol. Furthermore, statins may help the body reabsorb cholesterol that has built ...click here to read more

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