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Cognitive decline, often observed in patients surviving a stroke, can be slowed down with a MIND diet. Researchers at Rush University Medical Center examined the MIND diet and claim that it reduces the risk of dementia that is commonly observed in stroke survivors. The MIND diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) is a combination ...click here to read more

Gluten is a type of protein that is found in grains such as wheat, rye, and barley. Some people have gluten sensitivity and have allergic reactions to it. In addition, those with celiac disease can have a bad bodily reaction to this protein if consumed. Those with celiac have a restricted diet and can only ...click here to read more

The latest research on epilepsy, a neurological disorder, has led to the discovery of a link between epilepsy with reduced brain volume and depression. A research-based article recently published in Brain explains how epilepsy affects the thickness of grey matter in the brain, leading to its progressive decline. In another study published in Epilepsia, scientists ...click here to read more

Fibromyalgia is an incurable condition that causes chronic pain in bones and muscles. While it has no cure, doctors have linked it with the nervous system, as it is the nerves that send the pain sensation to the brain. A recent study draws a connection between fibromyalgia and a hypersensitive brain. The study was carried ...click here to read more

Intercostal neuralgia is a form of neuropathic pain that results from the damage or dysfunction of one or more nerves of the peripheral or central nervous system. Intercostal neuralgia affects the nerves running between the ribs and is seen in an estimated 3–22 percent of patients referred to pain clinics. Prevalence in the general population ...click here to read more

Have you ever wondered, “what is hematochezia?” Well, it can be a scary condition to live with, especially if you don’t know what the cause of your bloody stool is. Anytime we lose blood, it is a cause for concern, especially if it is from your rectum. Rectal bleeding, or hematochezia definition, refers to the ...click here to read more

Nocturnal diarrhea is actually nighttime diarrhea that can be the result of a number of different physical or psychological factors. It can be draining since it impacts sleep patterns and can lead to dehydration. Nocturnal diarrhea is loose, watery, and frequent stool that wakes someone from sleep. Sometimes, the disruption in sleep can further aggravate ...click here to read more

Migraine attacks can be very difficult to deal with, often leading sufferers to experience severe throbbing headaches as well as nausea, vomiting, and a sensitively to light and sound. However, what most people don’t realize is that the food they eat can significantly influence the onset of these kinds of headaches. Migraine diets are something ...click here to read more

Common New Year’s resolutions include eating better, exercising, and stopping smoking. But what about improving your sleep? Many people overlook the importance of sleep, but it is an integral part of maintaining overall good health. So, if improving your sleep wasn’t a priority before, why not make it one this year? Here are three items ...click here to read more

Suffering from a pulled upper back muscle can be an agonizing experience. These types of back injuries often occur due to a sudden or unexpected movement of the upper body, especially when lifting heavy weights without stretching. Medical professionals and health care experts believe that pulled upper back muscles occur due to the gradual tightening ...click here to read more

Stress is something we all have to deal with on a day to day basis. We do our best to handle stress levels, either by doing things that benefit our health, like exercising, or by relying on more unhealthy methods, such as smoking cigarettes or drinking alcohol. However, perhaps there is another way to handle ...click here to read more

7Cold hands and cold feet could be a sign of circulation problems, especially when they occur along with tingling and numbness. Plenty of people suffer from such circulation problems, whether they’re relatively minor, more severe or potentially life-threatening. That’s because cold temperatures make blood vessels in the hands and feet constrict, diverting blood toward some ...click here to read more

Do people always ask you, “Are you crying?” because your eyes are watering? Do your watery eyes impede your ability to do daily tasks? Are you annoyed by constantly wiping away tears? Your eyes water for several different reasons, including as a natural mechanism to remove debris and other threats that may enter your eye. ...click here to read more

A person experiences vasoconstriction when they have constricted blood vessels. When vasoconstriction happens, blood flow is slowed or blocked. It is generally a warning of a health condition that requires serious attention. Vasoconstriction is an important process in the human body. It stops hemorrhage and retains heat. On a larger scale, it is a mechanism ...click here to read more