Search Results for: weight loss

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Obesity triggers premature aging of the brain

Being overweight or obese has been tied to a number of negative health outcomes already, so it’s of little surprise that the latest findings have uncovered yet another side effect of obesity – it’s bad for your brain. The findings of the study suggest that being overweight or obese can trigger premature aging of the ...click here to read more

Fasting before a cholesterol test is not mandatory: Study

Fasting before a cholesterol test is not mandatory, according to the recent study involving over 300,000 individuals in Denmark, Canada, and the U.S. The research concluded that taking a cholesterol test on an empty stomach is not really necessary. Fasting is required for cholesterol testing in Canada and the U.S. In Denmark, fasting before a ...click here to read more

Americans are heavier today than 20 years ago

On average, Americans are 15 pounds heavier today than they were 20 years ago, according to recent findings. The weight-gain epidemic isn’t exclusive to adults only. In fact, even 11-year-olds were found to be heavier without getting any taller, compared to weight trends two decades ago. Dr. David Katz, the president of the American College ...click here to read more

3 tips to manage your joint pain

Osteoarthritis is a common form of arthritis characterized by wear and tear of the cartilage. Over time, cartilage wears thinner and thinner, causing the symptoms of osteoarthritis. Eventually, the two bones on either side of the joint start rubbing together, causing additional pain. There is no cure for osteoarthritis, and once the cartilage is damaged ...click here to read more

Best natural home remedies for stomach ulcers

Frequent stomach upset and nausea? Could be a stomach ulcer, also known as a peptic ulcer , an open sore that can develop in the lining of your esophagus, stomach, or small intestine. How to get rid of ulcers or find ulcer pain relief? You first need to pinpoint the cause and then consider some home ...click here to read more

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Type 2 diabetes may be prevented with walking

The risk of type 2 diabetes is lower in people partaking in brisk walks. The study found that brisk walking may actually be more effective at warding off type 2 diabetes than jogging. Study author Dr. William Kraus said, “We know the benefits of lifestyle changes … but it is difficult to get patients to ...click here to read more

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