Search Results for: flu

Resting heart rate is a person’s heart rate when they are not performing any physical activity – they are at rest. A normal resting heart rate is between 60 to 100 beats per minute. Essentially, the lower the resting heart rate is the more efficient your heart functions. A low resting heart rate is also ...click here to read more

The flu is an infectious disease caused by the influenza virus. It is more than just a simple cold but is often pegged as such. Those affected by the flu have more than just a runny nose and fever, as symptoms are far more intense, with the increased risk for developing respiratory disease. There is ...click here to read more

Television has become a big part of people’s lives. We use it to catch up on the latest news, enjoy our favorite shows, and even employ its services to distract our children when we want some peace and quiet. While watching TV in moderation is not too much of a concern, a recent study conducted ...click here to read more

Our ears and auditory structures allow us to experience the sensation of sound. They not only let us enjoy sound through music and conversation but also allows us to stay more alert of our surroundings, helping us stay safe. For these reasons, we at Bel Marra believe that your hearing is worth taking care of. ...click here to read more

The third week of November has been designated GERD awareness week. Gastroesophageal reflux disease or GERD is a very common disorder that affects millions of Americans today. To bring awareness to this condition around the week of Thanksgiving, GERD sufferers can better recognize the condition and seek treatment as soon as possible. To better inform ...click here to read more

Unfortunately, everyone’s least favorite season is upon us—cold and flu season. It’s those few months where everyone around you is sniffling, coughing, or sneezing. Everywhere you turn, someone is fighting something and you’re on the defense to ensure you don’t catch what they are giving out. The problem with cold and flu season is that ...click here to read more

It’s that time of year when the leaves begin to change color and we begin to dress a little warmer. This change in climate also signals something that most people dread: getting the flu shot. While getting a yearly flu shot may seem bothersome, it is absolutely necessary. The influenza virus changes every season making ...click here to read more

Almost everyone experiences heartburn. It is characterized by the feeling of burning chest pain caused by stomach acid regurgitating up into the esophagus. While most people can avoid getting heartburn symptoms by avoiding foods that trigger it, those who suffer from a more severe form of the condition require the use of gastric acid-reducing medication. ...click here to read more

Another week has gone by, which means it’s time for your weekly healthy news roundup. We have discussed a bunch of great topics this week and we have taken the time to compile a list of the best articles for your reading pleasure. You will find information on the causes of inner thigh pain, what ...click here to read more

Experiencing fluttering in the ear is a relatively common abnormality experienced by many people. It is often the sign of a problem occurring within the delicate structures of the ear. While some instances of ear flutter are benign, some cases may worsen, not permanently go away despite all efforts if left untreated. Having a fluttering ...click here to read more

September 29th is World Heart Day, which is held and organized by the world heart foundation. The purpose of this occasion is to inform people about cardiovascular diseases, which cause many cases of preventable death in the world. To better facilitate this purpose, we have compiled a list of articles to help get you started ...click here to read more

Fluoride is a chemical compound that is found primarily in toothpaste. Its purpose is to prevent cavities. Fluoride has even been added to the water supply for the same reason. This addition of fluoride to tap water is a preventative response to prevent tooth decay in the general population and has been hailed as one ...click here to read more

We don’t know the precise cause of late-onset Alzheimer’s disease. What is known is that a complex series of brain changes occur over decades that leads to Alzheimer’s symptoms. This most likely is the result of a combination of factors including genetics, environment, and lifestyle. This last point was the focus of a recent study ...click here to read more

Our gut is filled with millions of bacteria that help us digest and process our food, but they also have an effect on our immune system. New research has shown that a particular gut microbe can prevent severe flu infection in mouse studies by breaking down compounds commonly found in black tea, red wine, and ...click here to read more