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When it comes to memory loss, there are many risk factors including a head injury, poor nutrition, lack of sleep, older age, alcohol consumption, stroke, and other medical conditions. Now researchers are adding prolonged sitting to the list of factors that can increase the risk of memory loss. Prolonged sitting, so far, has been linked ...click here to read more

Vision loss may seem like something that occurs naturally when you age, but this isn’t always the case. There are many other contributing factors that can harm our vision — and controlling these issues can protect our vision even in our old age. You’re probably familiar with vision loss associated with diabetes, but there’s another ...click here to read more

How are your stress levels? Are you at the point of pulling out your hair, or would you say you have it under control? It’s important to properly control your stress levels as it can take a very negative toll on your overall health. More specifically, it has been discovered that stress can contribute to ...click here to read more

If you watch the news or read the paper on the daily, then you know there’s a lot of negativity in the world. It’s easy to let this negativity get the best of us and bring us down. But pushing through this negativity and maintaining a positive mental state and outlook can go a long ...click here to read more

Coffee is a widely consumed beverage, and several studies have explored its health benefits like supporting liver health. But can coffee help unclog arteries? When your arteries become clogged as a result of cholesterol, it can be dangerous for your heart. Not only does your heart have to work harder to circulate blood, but in ...click here to read more

It is common for people to mistake panic attacks for heart attacks. Here we’ll take a look at the differences between the two. The fact is, panic attacks and heart attacks do have some similarities in terms of symptoms, including chest pain. But they otherwise are two distinct medical reactions. Before we look at the ...click here to read more

There are many different things you can do to reduce your risk of a heart attack, such as not smoking, exercising, eating well, losing weight, getting enough sleep, and managing underlying health conditions. But did you ever think to change your state of mind to improve your heart health? If you’re the type of person ...click here to read more

There are many factors that come into play when considering high cholesterol and blood pressure. For example, poor diet, lack of exercise, stress, being overweight, smoking, alcohol consumption, and family history. What you may not expect is that the type of job you do can contribute to high blood pressure and cholesterol too, particularly if ...click here to read more

Blood circulation is like gasoline in a car. If a car is low on gas, the car cannot operate fully. If blood circulation is poor in the body, then it cannot function properly. Blood circulation can be boosted naturally. Living an active lifestyle, not smoking, controlling underlying medical conditions, and above all, eating foods that ...click here to read more

In healthy individuals, the bright red of oxygenated blood circulating underneath your skin creates a pink tint around the fingertips. When blood is lost, the skin appears pale, but purple discoloration in the fingers indicate a lack of oxygen in the blood. There are different medical conditions that may cause purple or blue fingers including ...click here to read more

A stroke and a seizure are two medical events that occur in the brain. Both conditions share similar symptoms, which can make diagnosis confusing. If both are left untreated, they could lead to serious long-term damage to the brain or possibly even death. In both stroke and seizures, there are abnormalities in the brain, but ...click here to read more

While right-sided heart failure—which is also referred to as pulmonary heart disease and cor pulmonale—isn’t technically considered an illness or medical condition, it’s a process that occurs as a direct result of other potentially serious health conditions. More commonly, right-sided heart failure is directly related to left-sided heart failure. When the left ventricle in the ...click here to read more

Ulcerative colitis and Crohn’s disease are both medical conditions characterized by inflammation of the gastrointestinal tract. Inflammatory bowel disease (IBD) is the term used to refer to all the medical conditions under its umbrella, including ulcerative colitis and Crohn’s disease. It is estimated that nearly three million people suffer from IBD in the United States ...click here to read more

How do you take your meat? Rare, medium-rare, or well-done? You may base your cooking on flavor, but maybe you should consider the impact of how you eat your meat on your blood pressure. The American Heart Association has suggested that cooking meat at high temperatures could pose a risk to your health. And this ...click here to read more