Search Results for: dementia

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Is That Aging or Hypothyroidism?

If you’re over 60, it’s quite possible that the feeling of “aging” is an underactive thyroid gland. Hypothyroidism is very hard to distinguish in older age. The typical symptoms that may be noticeable in younger patients are more veiled in advanced years, and the symptoms may be disguised as something else. High cholesterol, for example, ...click here to read more

Things You Can Do to Improve Hearing

The longer you’ve been alive, the higher your risk for hearing impairment. It can occur over time, and at some point, it is likely to become more noticeable and potentially debilitating. Poor hearing is associated with loneliness, low self-esteem, and an increased risk for depression and dementia. Hearing loss, however, is not a guarantee. If ...click here to read more

Lifestyle Factors to Help Improve Brain Aging

Brain health can be a little more confusing than heart and lung health, for example. You’ve surely heard how diet and lifestyle can play a role in improving physical health. Many of the same recommendations may have a positive effect on your brain. A nutrient-rich diet, healthy weight, and good circulation are all associated with ...click here to read more

Use Your Body to Boost Brain Power

A healthy body likely leads to a healthy brain. This is excellent news for anybody looking to stave off future cognitive decline and potentially prevent or delay dementia. Exercise is closely associated with a healthy brain. Plenty of data exists to show that when people live an active lifestyle, they are mentally sharper and experience ...click here to read more

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Leafy Greens for Stronger, Functional Muscles

Strong and functional muscles are imperative to healthy aging. Leafy greens may help you get there. A new study has found that diets high in nitrate-rich leafy greens may promote muscle strength and functionality independent of physical activity. That’s not to say that exercise or protein won’t help build muscle, but leafy greens can add ...click here to read more

News Flash: You Need to Have Your Hearing Checked

If you’re dealing with chronic health issues, or even if you’re not, your hearing might not seem like much of a priority. According to recent data, hearing seems to be low on America’s list of health priorities. It shouldn’t be. Your ability to hear can play a significant role in your health. Hearing quality is ...click here to read more

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