Search Results for: smoking

You have probably heard that antioxidants are good for your health and they can contribute to longevity by fighting off free radical damage and oxidization. This type of damage is what speeds up aging and leads to bodily functions becoming weaker.Therefore, it’s a wise idea to pack on the antioxidants to slow down this process. ...click here to read more

Chronic obstructive pulmonary disease (COPD) is a term used to describe any progressive pulmonary disease characterized by increased breathlessness. It is currently the fourth leading cause of death internationally and projections expect its status to increase to the third leading cause of death by 2020. It is common for patients with COPD to also suffer ...click here to read more

Experts recommend between seven to eight hours of sleep, and for good reason. The latest research findings note that continuously getting less than seven hours of sleep can speed up heart aging. The same is said for over-sleepers. The study found that Americans who slept for seven hours had the lowest heart risk on average, ...click here to read more

Although we all can’t live forever, we can live for quite a while and in good shape too. The key is to follow these simple anti-aging tips to help you live your healthiest, longest life. 20 Anti-Aging Tips for a Long and Healthy Life Avoid sugar and its relatives: Sugar and its related products are ...click here to read more

Rates of diabetes mellitus are increasing around the world. Hyperglycemia is one of the most prominent issues facing diabetics today and one of the more expensive burdens on healthcare systems. If hyperglycemia is left untreated, it can lead to retinal artery occlusion, which is a form of stroke in the eye due to blockage in ...click here to read more

A stroke is caused by a blood clot or a blood vessel leak in the brain. When the brain stops receiving a steady blood flow, it stops working. There are three main types of stroke: ischemic, hemorrhagic, and TIA (mini stroke). Risk factors that increase a person’s odds of experiencing a brain attack include older age, gender, race, family history of stroke, and a ...click here to read more

There is a long-running myth that if you’re older in age, having sex can lead to a heart attack. But is this true? You may have found that as you age, physical activities are a bit more difficult and strenuous, but does this mean you have to give up sex for fear of a heart ...click here to read more

A study was recently published finding that sleeping less than six hours per night or waking up several times during the night can increase your risk of developing atherosclerosis. Atherosclerosis is a cardiovascular condition characterized by the build-up of plaque inside the blood vessels. The condition can be asymptomatic over decades of a person’s life, ...click here to read more

Commonly recognized heart attack symptoms include chest pain, shortness of breath, headaches, and dizziness. But there is one symptom that many people aren’t aware of that reveals if your heart is at risk for a heart attack. This symptom is snoring. Some scientists have claimed that snoring may be an indicator of a myocardial infarction. ...click here to read more

Researchers have uncovered that an antibody that everyone is born with may protect you against osteoporosis. The study was conducted with the Center for Osteoporosis and Metabolic Bone Diseases. The researchers used a genetically modified mouse to show a particular protein had beneficial effects on cardiovascular health, specifically atherosclerosis. One of the researchers, Elena Ambrogini, ...click here to read more

Stomach gurgling is a sound that can spring up at any moment – sometimes causing embarrassment. Stomach gurgling is often associated with digestion, but sometimes they could indicate something more serious. It’s important to recognize when your stomach gurgles and how often to help you narrow in on the possible cause. Here we will outline ...click here to read more

If you’re a man, you’ve probably worn a necktie throughout your life for various occasions. From work attire to evening outings, neckties can be formal or professional. But this piece of clothing, although stylish, may pose a risk to your health. Research has shown that not only does wearing neck ties cause slight discomfort, but ...click here to read more

A new study has shown that heart health plays a role in decreasing the risk of dementia in the elderly. According to the researchers, those with optimal heart health had the lowest risk of developing dementia. Blood flows from the heart to the brain, but as we age, blood vessels can narrow and harden. This ...click here to read more

After passing a bowel movement, the last thing you want to see is red in the toilet. Many of us know that seeing red means blood, and blood in the stool isn’t a good sign. The most common cause of blood in the stool is colon cancer, and doctors will test stool for blood if ...click here to read more