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Widespread Pain Tied to Higher Dementia and Stroke Risk

New research suggests that widespread pain is linked to a heightened risk of all types of dementia and stroke. The study, published in the journal Regional Anesthesia & Pain Medicine, has found that the association is independent of any influential factors such as age, lifestyle, and general health. As a common subtype of chronic pain, ...click here to read more

Why Bone Health Is Important

It’s easy for your bones to get buried when you’re prioritizing overall health. After all, weak bones might not necessarily have the same implications as hypertension, high blood sugar, or dementia. But weak bones can pose a serious health risk. Weak, brittle bones are more likely to fracture under simple duress or low impact, which ...click here to read more

Treating Summer Ankle Swelling

If you’ve been on your feet all day in the summer heat, you know what’s coming: uncomfortably swollen ankles. It can really ruin a great day. Say you’ve been out hiking and enjoying the weather with family and friends. Then you know you’ll be struggling through your dinner party with feet and ankles that are ...click here to read more

Managing Migraines

When I was a kid, I suffered from terrible migraine headaches. Thankfully, I grew out of it, but I’ll never forget the pain. You might not be as lucky as me. Migraines could still attack your life unexpectedly, ripping apart your plans, adding stress, and putting you through periods of extensive pain. I was thinking ...click here to read more

When the Mind Manifests Mobility Trouble

A health setback like an injury or arthritic flare-up can influence how much you move. But these physical limitations can easily be compounded by something even more powerful: your mind. Such physical ailments can force people to move less than they can, while it might not be pain or physical limitations that are holding them ...click here to read more

Why Vein Health Is So Important

Your heart is in your chest and is charged with delivering blood throughout your entire body. Seems easy enough, right? Other than your head, all that blood gets to flow downwards, taking advantage of the gravity. But your veins have a bit of a challenge. They have to work against the laws of gravity to ...click here to read more

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Three Things to Remember About Cholesterol

Cholesterol can get a little bit confusing. It’s one of those things that can be good and bad, and it’s not always exactly what you think it is. That matters a lot for your health. Cholesterol plays some very important roles in your overall health, both positively and negatively. On one hand, it can lead ...click here to read more

Natural Ways to Treat Your Enlarged Prostate

Oftentimes, it doesn’t start as anything. Maybe a few more trips to the bathroom after a drink or the occasional need to urinate during the night. But things can get worse, and the slope may be quicker than you’d expect. That’s why it is worth monitoring symptoms when they begin so you can try your ...click here to read more

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